HOW IT WORKS
Initial Evaluation & 1:1 Treatment
Your Initial Evaluation & Treatment Visit is a private, one-on-one 60-minute session designed to identify the root cause of your pain and begin treatment the same day. We’ll assess your movement, strength, mobility, muscle imbalances, joint restrictions, and possible nerve or soft-tissue involvement to determine what may be contributing to your symptoms. Based on your findings, treatment will begin immediately using a personalized combination of hands-on manual therapy and other techniques as appropriate. You’ll also receive a customized home exercise program to help reinforce your treatment, restore function, and create long-term results.
Do the Work Between Sessions
You’ll get simple, effective exercises to do at home — carefully chosen to support the hands-on work and accelerate healing. These aren't fluff routines — they're tailored to your condition and updated as you progress.
Follow-Up Sessions
Follow-up sessions are designed to build on the progress made during your initial visit and create lasting improvement—not just temporary relief. Chronic pain and long-standing movement problems typically develop over time and often require consistent treatment to fully address. For most clients, we recommend treatments approximately once per week, especially early in the process, so we can continue improving mobility, reducing pain, restoring strength, and progressing your home program without losing momentum between visits. As your body improves and your symptoms become more stable, visits can be spaced farther apart until you’re able to maintain your results independently.
